Seated Mix Chair Exercise for Seniors DVD

Seated Mix Chair Exercise for Seniors –3 DVDs + 30 Exercise Segments + Resistance Band

  • 30 SEATED EXERCISE ROUTINES to customize your perfect chair workout. Do a new workout every day!
  • EXERCISE VIDEOS FOR SENIORS OF EVERY SKILL LEVEL: program created so you can go at your own pace.
  • EASY TO FOLLOW TOTAL BODY WORKOUT focuses on better endurance, getting stronger and gaining balance.
  • SENIOR WORKOUT DVD SET COMES WITH EXERCISE BANDS FOR SENIORS: longer and lighter resistance grow young
  • LOW IMPACT VIDEOS EXERCISE FOR SENIORS plus resistance band with x-light resistance you will

Seated Mix Chair Exercise for Seniors Reviews

“Great set of workouts for me sitting due to health issues, but still makes you move.”

“Bought this Seated Mix Chair Exercise for Seniors for my 80+ year old parents both with mobility issues. To get them using them I did them with them and then my 30 year old nephew started too. We all love them and think Curtis is a great encouraging instructor. I just purchased one for myself!”

“A great exercise video for seniors.”

“We bought this for my 84 year-old  mother in law and she loves it! There are many workout options and he appeals to all ages.”

“I really love and appreciate the low key approach to doing exercises in this Chair Exercise for Seniors DVD. Curtis Adams very professional and thorough and encouraging, every step of the way….

You might also like this Chair Exercise DVD for Seniors From Simply Seated…


Specification: Seated Mix Chair Exercise for Seniors DVD




7.5 x 5.7 x 0.7 inches


6.38 Ounces

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